![]() With new Quick Actions on Apple Watch, users can do even more with a double-pinch gesture, including answer or end a phone call, take a photo, play or pause media in the Now Playing app, and start, pause, or resume a workout. In the US, users can receive an alert if there are potential critical interactions with medications they have added to the Health app. The new Medications app helps ensure you take medications, vitamins, and supplements on schedule. Users can also download a PDF with a detailed history of their AFib and lifestyle factors, which can easily be shared with doctors and care providers for more informed conversations.Īpple Watch now provides estimates of Cardio Recovery after an Outdoor Walk, Run, or Hiking workout, even when the workout does not reach peak intensity. Users will also receive weekly notifications to understand frequency and view a detailed history in the Health app to help them identify lifestyle factors that may influence the condition, like sleep, alcohol consumption, and exercise. With watchOS 9, users who are diagnosed with AFib can turn on the FDA-cleared AFib History feature and access important information, including an estimate of how frequently a user’s heart rhythm shows signs of AFib. Left untreated, AFib is one of the leading conditions that can result in stroke. The heart of the matter: AFib HistoryĬurrently, the ECG app and irregular rhythm notification on Apple Watch can identify potential signs of atrial fibrillation (AFib). You will also be able to boost sleep research by contributing your own sleep stage data in the Apple Heart and Movement Study through the Research app. Users will see sleep stage data on Apple Watch in the Sleep app and can view more detailed information, like time asleep, alongside additional metrics, like heart rate and respiratory rate, in sleep comparison charts in the Health app on iPhone.Īpple trained and validated the machine learning models it uses for this against the clinical gold standard, polysomnography, with one of the largest and most diverse populations ever studied for a wearable. These use signals from the accelerometer and heart rate sensor to detect when users are in REM, Core, or Deep sleep. Sleep tracking in watchOS 9 introduces sleep stages. But, perhaps the biggest improvement is that Fitness+ subscribers without Apple TV can now use AirPlay to stream workouts and meditations with on-screen metrics to compatible third-party TVs and devices. With watchOS 9, Fitness+ workouts now display on-screen guidance in addition to trainer coaching to help users get the most out of workouts. Kickboard detection has been added as a new stroke type for Pool Swim workouts. New running form metrics, including Stride Length, Ground Contact Time, and Vertical Oscillation, can all be added as metrics on Workout Views. New alerts, including pace, power, heart rate, and cadence, are also available, while Workout also offers a new Multisport workout type that automatically switches between any sequence of swimming, biking, and running workouts, using motion sensors to recognize movement patterns. Workout also introduces Custom Workouts, which can be used to create a structured workout that can include work and rest intervals. These can be manually created or automatically calculated using personalized Health data. ![]() Workout also provides Heart Rate Zones to monitor the intensity of a workout. During a session you can use the Digital Crown to rotate between easy-to-read Workout Views, so users can see important metrics for different training styles. The Workout app provides richer performance metrics and new training experiences. The new Portraits face showcases the depth effect on more photos. WatchOS 9 also improves some of the most classic watch faces, such as Utility, Simple, and Activity Analog and provides background color editing for Modular, Modular Compact, and X-Large for additional personalization. Astronomy, a remastered face that now features a new star map and cloud data. ![]()
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